Experiencing racism at Allstar Lanes (Brick Lane)​

You never think you’re going to receive the full experience of racism towards you in any type of way, so openly, in an establishment as big as #allstarlanes on brick lane. Yesterday a racist remark was made, about black people after a plate of food was sent back because the burger wasn’t well done. One…

Phenomenal Woman – MAYA ANGELOU

Pretty women wonder where my secret lies. I’m not cute or built to suit a fashion model’s size But when I start to tell them, They think I’m telling lies. I say, It’s in the reach of my arms, The span of my hips, The stride of my step, The curl of my lips. I’m…

Acts of Faith Iyanla Vanzant

Acts of Faith – Iyanla Vanzant Truth is more than a mental exercise. – Thurgood Marshal The human mind is always searching for truth. The mind guides us through books. It interprets our experiences. It limits us based on our exposure. The mind searches to find truth, not realising was never lost. Unfortunately, truth cannot…

Black Rose

A reminder that you are beautiful and worthy She smiles; I smile She walks – no – she glides softly by me, changing night into day She opens her mouth to speak And so sounds ring in my head She speaks, and I want to dance to her rhythm She moves ever so gently, increasing…

Grieve in your own time, You don’t have to start today

I  have recently asked you,  your opinion on what my next topic should be and it was a tie between self-help and skin and hair products. I then realised how hard it was going to be to open and help you, whilst I am helping myself. So…  Where do we start. My name is Shanakay…

You Cant Sit With Us LDN

Girl… let me tell you about my unforgettable Sunday. It was insane, how many people felt the same way i did. Exposing  yourself on cyberspace is never easy , and was never going to be. At no time did it every cross my mind  how nervous i was until i started blogging . Although i…

February 9

I am sick and tired of being sick and tired . – Fannie Lou Hamer Many of us believe that unless we are struggling, we are not doing it right.We struggle with thoughts, feelings, even other people. We struggle with money problems, family problems, and personal problems. Many of us have said, “ I am…

Stranger Aboard

As you all may know about the recent ban. (TRUMP) was never suppose to  be mentioned on here. But this is something we all have to talk about to understand and over-stand, whats happening. (F.Y.I) over-standing is a term used in Jamaica, so that the point is put across. A Stranger Aboard.. Just to give…

If You Need HELP! Ask For It

My first official blog post. Wow! Hi , im not use to this so bare with me… So How am i different from other blog? Firstly, I would just like to disclose that i am not a professional counsellor,  i am the middle man in-between the counsellor and yourself. It doesn’t matter, where you are in…